The most effective fighting techniques are useless when not executed with correct timing. Timing means to regulate actions, or to pace one's movements, to achieve the most desirable result. It is a principle of coordination which we must come to understand. A fight is the perfect tool to learn correct timing because it creates a scenario in which one must harmonize one's movements with the opponent's, or get hit.

In order to achieve correct timing, one must first determine some of its applications; or in other words, where does it come into play during a fight? One of the most important aspects of this principle, is its relation to our reactions. We all know the feeling of seeing an on-coming punch, and for some reason hesitating before attempting to defend against it, but by then we find ourselves with a mouth-full of knuckles. A fighter must react at the precise moment in order to defend against an attack. To hesitate in combat is to kneel before the executioner. On the other hand, it can be just as dangerous to anticipate, or guess the opponent's move. When one is mistaken and reacts before there is anything to react to, it often leaves one wide open for an attack. This aspect of timing can be learned during Siu Lim Tao training.
As one progresses in Wing Chun, another crucial aspect of the principle of timing becomes evident in the way a fighter must couple his handwork with his footwork. Chum Kiu training heavily emphasizes complete unison between hands and legs. To move one before the other will result in a shaky foundation, weak structure, and will render the fighter powerless. Every hand technique must be backed up by solid footwork. For example, a lop sau designed to pull the opponent off balance is very limited if not performed along with a shift; but again, the footwork will only magnify the power of the hands when the timing between them is exact.

Victory in a fight depends on coordinating one's movements correctly in relation to an opponent. But, just what is correct timing based on? What decides when to move and how fast? The key is to allow the opponent's actions to be the basis for one's movements. One decides what to do, but the movement, and the pace at which it is executed depend solely on the actions of the opponent. How fast is he moving? Is there a weakness or is he vulnerable? By no means must he control the fight, however, his movements are the determining factor of what takes place. The well known adage "One never makes a bong sau, one is only forced into a bong sau," illustrates this point. There must be a connection between the contenders, or else the encounter becomes a guessing game, and success hangs on a gamble. A Wing Chun practitioner strives to develop sensitivity for the very purpose of establishing this link.

How then, can the Wing Chun practitioner develop the sense of timing he needs? There are several exercises that specifically address this issue. One is to work the Chum Kiu form while paying special attention to the unity of the upper and lower body. Pay extra attention to the way the legs affect the hands, and the hands affect the legs. Diligence in doing so will greatly improve a fighter's power. Another way to improve in this regard is to pay attention to the same unity when working out with the wooden dummy. But the most dynamic way to develop timing is through Chi Sau. The Wing Chun practitioner must constantly adapt his speed, and his reactions to the ever-changing situation. He must move his hands and legs in one accord to be able to defend and attack effectively. Doing so requires keen sensitivity. It is through Chi Sau that one's sense of timing is honed to the point of practical application. Skill acquired through Chi Sau will transfer right over to actual combat.

Timing is a principle to be exercised in many aspects of life. To apply it correctly will bring success; to apply it incorrectly will leave one frustrated, unable to control his destiny.

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All articles are © 1997 by Ip Ching Wing Chun Athletic Association & The Wing Chun Kung Fu Council - All rights reserved